Quick Fix Relaxation Hour

The perfect package (when limited for time) to help soothe a tired body and mind. Offering 2 x mini treatments that help target specific areas of the body with the aim to bring instant stress relief.

Relaxing back, neck and shoulder massage – 30 mins

The quick fix relaxation back, neck and shoulder massage focuses on areas of the upper body that are prone to the stresses and strains of modern-day living. Swedish massage helps release built up tension in the neck, shoulders and back, helping you to unwind and make your body feel rejuvenated.

Power Reflexology (tailored to your requirements) – 30 mins

Power Reflexology is a short powerful treatment that is tailor made to suit the requirements of each individual client. Despite the shorter treatment time, these specifically designed treatments are nonetheless extremely effective


60 minutes – £55

 

 

 

Rest and Restore

The perfect combination and length of time to allow yourself to fully unwind and relax – enjoy 90 minutes of some well deserved “me time.”

Relaxing back, neck and shoulder massage – 30 mins

The rest and restore back, neck and shoulder massage focuses on areas of the upper body that are prone to the stresses and strains of modern-day living. Swedish massage helps release built up tension in the neck, shoulders and back, helping you to unwind and make your body feel rejuvenated. 

Classic reflexology- 60 mins

Reflexology is a gentle, non-invasive, complimentary therapy.  It is based on the theory that all the systems and organs of the body are reflected in specific areas on the feet (reflex points). Applying pressure to these specific points, stimulates the nerves (over 7,000 nerves on the feet) and balances the nervous system.  The aim is to stimulate a response or reaction to the corresponding organ or system of the body, whilst creating a state of balance.

Reflexology does not claim to diagnose or cure problems – it aims to induce a deep sense of relaxation and encourage the body’s own healing process. 

90 minutes- £70